Do it anyway.
I know it's hard.
I know you're scared.
But congrats - you just found your new bestie.
And I train dirty.
The help you've been praying for is here.
You're not alone.
Will you take the next step?
You can do this.
Exclusive programs created for people just like you. Results-driven, professional training available in your own home.
You're running out of excuses.
Fat Flush is a combination of short burst high intensity workouts and an eating plan designed to help you lose fat FAST. Offered totally online, you get video demos, 14 different workout plans to build muscle and (you guessed it) BURN FAT, the exclusive Fat Flush nutritional guide and more! You also get access to a private Facebook group for questions and moral support.
Cardio alone won’t get you the body of your dreams. Iron Bombshell is 12 weeks of at-home weight and strength training to sculpt and tone. Appropriate for beginners or advanced lifters, you will receive access to a private Facebook group, video demos and workout plans, a 3-day detox plan, healthy recipes and eating plan, and motivation from yours truly.
Hey y'all. I'm Crystal Honeycutt, owner and creator of Train Dirty Fitness, where people of all walks of life, in different stages of their own fitness journey, come together to offer encouragement, humor, and a lot of sass.
My own fitness journey started almost 15 years ago at the bottom of a hill with 100 pounds to lose. I succeeded and now work to help others do. I will never doubt your ability or judge where you've been. Let's climb a hill together. The time is now.