#ThePerfectStorm
We cut the crap out and now you can come in
[media url="http://traindirtyfitness.com/wp-content/uploads/2013/02/BeFunky_BeFunky_SBTDF.jpg.jpg" width="550" height="200"] What happens when a tornado meets a volcano? Massive action to all those in the path………..the perfect storm Now–what happens when The Sweaty Betties combine with Train Dirty Fitness? A Freaking massive fitness revolution. Y’all know me and you follow me for a reason, I’m not gonna beat around the […]
#SeriousPost
#SeriousPost : Running Safety
[media url="http://traindirtyfitness.com/wp-content/uploads/2012/10/pink-ninja.jpg" width="350" height="750"] So, typically I love to make blogs that have quite a bit of humor in them because life is too short to be so serious; however this blog is definitely a serious matter. This morning while running with Dirty Diva Melanie, we encountered a man in the woods who was yelling […]
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