TDF Iron Bombshell Muscle Builder

No Frills. Nothing Fancy. No Divas

12 Week Workout Program, rotating every 4 weeks

Just you, your weights, your determination.

Want to get in the best shape of your life?

Do you want legs that can stop traffic?

Are you ready to follow a structured weight lifting program?

Tired of not knowing what to do with a set of dumb bells?

Sick of feeling out of place at the gym?

This program is designed  sleek, sexy, sculpted muscles.  The next 12 weeks are going to challenge you as you progress each week to a heavier set of weight to continue developing the body of your dreams!  Please follow a well developed meal plan for best results.  Need a clean eating meal plan to maximize your results? Get the Hot Mom Bod and take your results up a level by combining these 2 programs for best results.

The best way to reshape your body is with weights!! Cardio alone will not give you the body of your dreams. You need to build muscle!! This program is designed to build a sleek, toned, sexy body.  

PLUS 4 All new Bombshell Bootcamp Workouts as your FREE bonus!

This program is not designed for those who want to glisten instead of sweat. 

This program is not designed for those who don’t want toned arms & legs.

This program is not designed for those who want to be a skinny fat.

It is designed for those who want to work hard, earn their body, and look good naked!

Are you ready to spend the next 12 weeks building your Bombshell Body? You ARE worth it 🙂 xoxo 

Purchase now for your e-program (this is not a hard copy, it will be digitally emailed to you)

This is just the workout rotation guide, no food plan or anything extra is included. ONLY the workout rotation of what to do each week (exercise, reps, sets)

$39.99 for the complete 12 week weight lifting program {emailed to you}