IRON BOMBSHELL:
The 12 Week Weight Lifting Program
to Sculpt and Tone
Bombshells have more fun.
Iron Bombshell is my #1 selling program for a reason. Designed to give you sleek, sexy, sculpted muscles, Iron Bombshell delivers in big way.
Are you ready to spend the next 12 weeks building your bombshell body?
The best way to reshape your body is with weights. Cardio alone will not give you the body of your dreams. You need to build muscle!
Appropriate for beginners or experienced lifters, Iron Bombshell will challenge you as you progress each week to a heavier set of weights. You can be a “regular” person who strength trains!
Do you want to work hard, earn your body, and look good naked?
It’s time to unleash your Iron Bombshell.
What you get
- 12 week lifting plan split into 4 week cycles to keep things interesting (plus free bonus exercises!)
- Video lifting demos
- Customizable food calendar that allows you to create your own meal plan that works for YOUR preferences and goals
- Healthy recipes
- 3 day detox plan
- Access to my private Facebook group with daily motivation from yours truly
What you'll gain
- Lean, healthy fat-burning muscle
- Sculpted arms, shoulders, and legs that can't wait for swimsuit season
- Increased endurance and stamina
- A sense of accomplishment
- Non-scale victories worth celebrating
- Confidence
- Knowledge about which foods work best for you while strength training
- Butt-kicking power
- Energy and motivation you didn't know was possible
What others are saying:
After searching and figuring out how to make my body change the way I wanted, I bought this program and it was a life changer. If you have been working out and aren’t seeing the results you want, make this small investment. You will not regret it!!!! Thank you Crystal!!!!
#1 Selling Train Dirty Fitness program!
Iron Bombshell includes:
- Access to my private Facebook group for motivation, support, and answers to questions
- Workout how-to video demos/resources
- 12 week workout calendar plus free extra workouts to add in
- Free healthy recipes
- Food calendar with healthy foods to create your own meal plan that works for YOUR preferences and goals
- 14 day healthy eating plan
- 3 day detox
- Daily motivation from 2 certified personal trainers, with {combined} more than 10 years of experience!
- May be done at home or printed to take to the gym. You need light and heavy dumb bells, a mat or towel, and a chair or bench/box.
- All docs, videos, and other resources are conveniently located within the Facebook group for you to access.
*Please note, no refunds.
