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Girl Talk

Love Your Body Even With Loose Skin After Weight Loss

November 6, 2016 by Crystal Honeycutt

LOOSE SKIN AFTER WEIGHT LOSS REAL TALK I have loose skin after weight loss and that’s ok, it’s just part of the journey.  Loosing 100lbs was the battle of my life.  If I could publicly claim it as the war of the century, I would!  It took me 5 years, 3 months, and 3 days to lose […]

Filed Under: Girl Talk Tagged With: loose skin after weight loss

Kick The Gimmicks & Unhealty Weight Loss Plans To The Curb

October 28, 2016 by Crystal Honeycutt

Have you tried all the weight loss plans, the diets, the gimmicks, the wraps, the shakes, the pills, and everything in between? Well, hello twinnie, because I have too. A few years ago, I found myself at the lowest point in my life and I was desperate for anyone to help me. I didn’t care […]

Filed Under: Girl Talk Tagged With: Weight Loss Plans

Train Dirty Fitness Is Not Just A Fitness Company

October 26, 2016 by Crystal Honeycutt

2016: THE YEAR I BECAME OBSESSED OUT LOUD Let me explain, I’ve always been obsessed, but lately..I’m obsessed out loud. No holds bar, no one “shhh’s” me, and no one quietens my voice.  If you are going to be obsessed with something, do it proudly. Do It LOUDlY This blog, a heart to heart, you […]

Filed Under: Girl Talk Tagged With: Fitness Company

How New Moms Get Fit Fast {Or Not}

October 21, 2016 by Crystal Honeycutt

Mamas: Life is hard. I know, some days it’s a struggle to even get both legs shaved in the shower and a clean bra on.  We can post our holiday Christmas cards showing the perfectly matched clothes with brilliant white smiles but every mama knows it took 845 tries, 9 candy bribes, 3 new puppy promises, and […]

Filed Under: Girl Talk Tagged With: Moms Get Fit

Self Motivation Techniques & Tips

September 22, 2016 by Crystal Honeycutt

Are you struggling? Finding yourself in a funk? Do you need Self Motivation Techniques & Tips? Maybe you are having a hard time even doing your normal workout routine and finding yourself accepting your own excuses? Welcome to the club..the Human Club of ordinary people who fall into a funk and need self motivation techniques! A […]

Filed Under: Girl Talk Tagged With: Self Motivation, Self Motivation Techniques

Firefighter Boot Camp: "I Train Heroes:

April 23, 2016 by Crystal Honeycutt

This Firefighter Boot Camp blog is very special to me and I thought I had posted it months ago for my friend Sharon after she wrote it….but somehow it became lost in the black hole that I call “gmail” 😉 I had myself been praying for answers regarding a crossroads I was at in my […]

Filed Under: Girl Talk Tagged With: Firefighter Boot Camp, Overcoming Abusive relationships, TDF Boot Camp for men

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Meet Crystal

In September of 2003, I found myself, literally, at the bottom of a hill. My son wanted to look out of a lighthouse at the top of a hill in a park, but I realized I was so out of shape that I would have to wait at the bottom of the hill. As my husband and son raced to the lighthouse, I stood by waiting with tears streaming down my face. {read more}

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