Disclaimer: This product was gifted to me free of charge for review, no monetary compensation was given for my written blog and the personal photos are mine. All opinions and thoughts are of my own. There are affiliate links within this post. If it bothers you that I was gifted the product in exchange for […]
Reviews
Intermittent Fasting
Intermittent Fasting Let me explain: No, I am not promoting you starve nor am I saying I want you to be hungry. I do however want to dive into a topic that is getting loads of attention lately on social media and I also wanted to tell you about ME. I do not always […]
Gastric Sleeve Surgery Review
Gastric Sleeve Surgery Review This interview with my long time friend, Stacey Becker, is long over due. I’ve been waiting on the right time to ask her to share her story and for her “bare it all” Gastric Sleeve Surgery Review. Sometimes, the things I ask of my friends is tough. I know I ask […]
How often should I weigh in?
How often should I weigh in? Should I weigh every day? Should I weigh once a week? Should I weigh twice a month? Should I never weigh myself and just eat all the cake? Let’s clear some of this up for you! I used to weigh myself multiple times a day. First thing in […]
Jamie Eason LiveFit Trainer
Jamie Eason LiveFit Trainer {guest post by Becca Peterson, LiveFit transformation success} New Year’s resolution. 2015. Lose weight. How many years in a row had I made this resolution and not committed. I mean truly committed to it….for longer than a month? My name is Becca Peterson, this year […]
"I regret that workout" ~ Said No One
The numbers don’t lie. I lost 100lbs over the course of 5 years, 3 months, and 3 days. Since hitting my goal weight, I have been a fitness professional almost 6 years. So in my 11 years experience in the fitness world, you can imagine, I’ve tried quite a few calorie counters, step counters, all day […]