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Reviews

Ideal Lean Protein Powder Review

September 23, 2016 by Crystal Honeycutt

 Disclaimer: This product was gifted to me free of charge for review, no monetary compensation was given for my written blog and the personal photos are mine. All opinions and thoughts are of my own. There are affiliate links within this post. If it bothers you that I was gifted the product in exchange for […]

Filed Under: Reviews Tagged With: Ideal Lean Review, Protein Powder Review

Intermittent Fasting

October 12, 2015 by Crystal Honeycutt

   Intermittent Fasting Let me explain: No, I am not promoting you starve nor am I saying I want you to be hungry. I do however want to dive into a topic that is getting loads of attention lately on social media and I also wanted to tell you about ME. I do not always […]

Filed Under: Reviews, Weight Loss Tagged With: 8 hour diet, chalene johnson, crystal honeycutt, crystal honeycutt fitness, dr sara solomon, exercise, fasting, fit approach, fit fluential, fitness model program, healthy eating, how to do Intermittent Fasting, how to fast, how to lose 100lbs, hunger, iffym, Intermittent Fasting, macros, melissa mcallister, personal training, starving, train dirty fitness, youvebeencrystallized

Gastric Sleeve Surgery Review

October 7, 2015 by Crystal Honeycutt

Gastric Sleeve Surgery Review This interview with my long time friend, Stacey Becker, is long over due. I’ve been waiting on the right time to ask her to share her story and for her “bare it all” Gastric Sleeve Surgery Review.  Sometimes, the things I ask of my friends is tough. I know I ask […]

Filed Under: Reviews, Weight Loss, Women's Health Tagged With: does sleeve gastrectomy work, does weight loss surgery work, fit approach, fitness, gastrectomy, gastric, gastric bypass, gastric sleeve, lap band, sleeve gastrectomy, stomach surgery, stomachsleeve, train dirty fitness, weight loss surgery, what can i eat after sleeve gastrectomy, what to eat after surgery

How often should I weigh in?

September 18, 2015 by Crystal Honeycutt

How often should I weigh in? Should I weigh every day? Should I weigh once a week? Should I weigh twice a month? Should I never weigh myself and just eat all the cake? Let’s clear some of this up for you!   I used to weigh myself multiple times a day. First thing in […]

Filed Under: Reviews, Weight Loss Tagged With: blutooth scale, fit approach, how often to weigh in, scale, scales, the biggest loser, weekly weigh in, weigh in, weight watchers

Jamie Eason LiveFit Trainer

August 26, 2015 by Crystal Honeycutt

Jamie Eason LiveFit Trainer {guest post by Becca Peterson, LiveFit transformation success}      New Year’s resolution. 2015. Lose  weight.     How many years in a row had I made  this resolution and not committed. I  mean truly committed to it….for longer  than a month?     My name is Becca Peterson, this year […]

Filed Under: Fitness Tips, Reviews, Weight Loss Tagged With: bodybuilding.com, crystal honeycutt, fit fluential, fit for summer, how to lose 100lbs, jamie eason, jamie eason live fit trainer results, live fit trainer, train dirty fitness, trainer, training results, transformation thursday, transformation tuesday, weight loss, weight loss quick, what fit girls do, why can't i lose weight, youvebeencrystallized

"I regret that workout" ~ Said No One

August 23, 2015 by Crystal Honeycutt

The numbers don’t lie.  I lost 100lbs over the course of 5 years, 3 months, and 3 days. Since hitting my goal weight, I have been a fitness professional almost 6 years. So in my 11 years experience in the fitness world, you can imagine, I’ve tried quite a few calorie counters, step counters, all day […]

Filed Under: Reviews Tagged With: #pinkwednesday, activity points, amazon, amazon prime, beets blu, calorie tracker, crystal honeycutt, fit fluential, g shock, heart rate monitor, i lost 100lbs, my fitness pal, output, personal training, running, track my calories burned, tracking calories, train dirty fitness, why can't i lose weight, women's fitness, youvebeencrystallized

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Meet Crystal

In September of 2003, I found myself, literally, at the bottom of a hill. My son wanted to look out of a lighthouse at the top of a hill in a park, but I realized I was so out of shape that I would have to wait at the bottom of the hill. As my husband and son raced to the lighthouse, I stood by waiting with tears streaming down my face. {read more}

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