Raise Your Hand if you are a weight loss liar

{raises hand} That’s me. Over the years, I became so good at weight loss lies that eventually I forgot I was lying to myself. 

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Wait….what? Did I really just offer you a “How To Fail On Diet Plans Guide”? Yes, I sure did. This is how you know the diet plans you have followed aren’t working and why it’s a fail guide.

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I get asked at least a few times a week “how can I lose belly fat?”. I am always very honest with my answer that we cannot spot reduce,

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Got your attention? So you want to lose 5lbs ..I bet you want to lose it ASAP right?

Me too 😉

We all do and gimmick companies know we do!

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