Hot flashes and night sweats have caused me to relocate! Want to send me a Christmas card this year or drop by to visit me?
Category: Women’s Health
Last year at 2015 #femPOWER retreat, a friend of mine told a story that broke my heart about having Bell’s Palsy.
Are Tanning Beds Safe
I say no and stop tanning 😉
May is Skin Cancer Awareness month! Are Tanning Beds Safe is a question I think many ask and while it may seem logical- the desire to be tan is at an all time high. Â
If you Have a THyroid Crisis
Every day is a struggle.
Every day is a mystery.
Every day is a….guessing game.
Gastric Sleeve Surgery Review
This interview with my long time friend, Stacey Becker, is long over due.
Breast Cancer Awareness
My friends, I asked that Stephanie Powell, one of my best friends write this tough blog.
We all know that water is good for us, but often the reasons are a little fuzzy. And even if we know why we should drink water,
This concludes the series on binge eating from my best friend and rockstar fitness trainer, Dana Wikoff. I am actually sad to see this series end. Â
Did you miss part one of this guest blog series from my best friend, Dana Wikoff?
