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Iron Bombshell 2

$49.99 $39.99

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Description

{Advanced) 12 week muscle building eprogram  plus basic meal guide

Iron Bombshell 2

  •  12 week workout calendar
  • Harder progressions than Iron Bombshell 1, it is not recommended to begin with IB2. I highly recommend you complete IB1 before beginning this program.
  • Sample “hard core” meal guide included.
  •  Only a set of dumbbells and yoga mat needed (size of weights  used is dependent upon your personal strength)
  •  Eprogram that will be sent via email
  •  Sequel to the best selling TDF program, Iron Bombshell

Purchase now for your e-program (this is not a hard copy, it will be digitally emailed to you)

This is just the workout rotation guide with basic sample food plan. ONLY the workout rotation of what to do each week (exercise, reps, sets)

The Iron Bombshell 2 complete 12 week weight lifting program will be emailed to you within 24 hours, if you do not receive it- check spam. If you still do not have it, please email crystal@traindirtyfitness.com.

no refunds

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