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December 28, 2015 by Crystal Honeycutt

I get asked daily: What is Train Dirty Fitness? It’s really hard for me to explain. I can tell you easier what it’s not: It’s not your average fitness company It’s not a one size fits all fitness program It’s not a perfect body sorority of women It’s not what you think….. but it is: […]

Filed Under: Fitness Tips Tagged With: becoming a fitness professional, crystal honeycutt, fitness companies, how to find online support, how to get fit, how to join tdf, how to join train dirty fitness, joining a fitness program, online support system, tdf studio, train dirty fitness, what is tdf, what is train dirty fitness

April 25, 2015 by Crystal Honeycutt

I  love this blog. As many of you know, I have suffered for years with an eating disorder so when my bestie offered to write this blog series, I quickly said yes!! The biggest lesson, I want you to learn from part 1? You are not alone. Luv you all big, xoxo      Guest […]

Filed Under: Girl Talk, Weight Loss, Women's Health Tagged With: binge eating, crystal honeycutt, crystal honeycutt fitness, dana wikoff, eating disorders, how to lose 100lbs, how to stop binge eating, how to stop over eating, obesity, over eating, strong is in fitness, tdf fitness, tdf studio, the grapefruit diet, weight loss quick, weight loss tips, weight watchers, what fit girls do, why can't i lose weight, why cant i lose weight. overweight, women's fitness, youvebeencrystallized

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