Over the course of 5 years, I have trained hundreds of girls in my personal training programs and thousands in my e-programs. I started my career as a personal trainer with “6 Week Phit Challenges” 5 years ago. These online groups were so popular I had a wait list to join because I typically only take 10 at a time.
I now do them on a 4 week rotation each year for 1-2 rotations. This year, I have reopened up my online group training, but also reopened with a 50% off special for September!! So instead of $149, it’s $75!!!! YES. You heard that right.
Why wait until January to start your healthy life? By then you could have more weight to lose. So, let me help you!!!!
Back to my original thought: Why can’t I lose weight?
- Let me ask you-
- Do you have minimal time?
- Do you prefer to work out on your own time?
- Do you need a clear plan on what to do, how many reps, and on what days?
- Do you want to work out at home?
- Do you need a quick detox to jumpstart your weight loss?
- Do you like a food calendar?
- Do you want recipes to make?
Yes? Then I have the solution for you. Keep reading:
Once a year, I open up online group training with me. These are cheaper training programs than working with me one on one and you get the atmosphere of a group for support and accountability. Normally 1 month of training with me is $250 but during these group offers, it is only $149 per month – EXCEPT today I have a 50% off special! So yes, you can sign up for $75 and you are locked in at that rate for as long as you are a monthly group member!!
I’m excited to announce that THIS year, I have enlisted the help of TDF Master Trainer, Kalen Arnold. She is not only the manager at TDF Studio, TDF Master Trainer, certified Zumba & Piloxing instructor, certified personal trainer, and mom – but she is also a weight loss success!! She knows first hand what you are going through and can relate to you on every level of struggle.
So….what do you get?
- Grocery Lists
- Lower Body Routines
- Upper Body Routines
- Ab Routines
- Total Body Routines
- Cardio Routines
- Meal Plans
- Food Calendars
- 3 Day Detox
- 7 complete workout calendars
- 7 Day Workout Shredder
- 21 Day Express Challenge
- Each week 4 new workout videos will be uploaded
- Daily Motivation
- 100% Support
- 24/7 access to the private group
So are you ready to work online with me in a group setting? Ready to have hundreds of workouts to choose from? Ready to have meal plans to pick which one fits YOU best? Then reserve your spot for the Sept 15, 2014 group HERE! Space is very limited!!